Counselling in Lake Cowichan, BC. Find the Right Therapist.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for 25 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how you live and love.

We at Island Clinical Counselling want to provide you with a safe space to share your struggles, be truly heard, and understood. Team up with our specialized counsellors and together we will find ways to increase your resilience and climb those mountains.

I would be honoured to be a part of your healing process. I provide a professional, non-judgemental, confidential counselling service. My goal is to help you achieve your desired goals: such as feeling happy, content, 'normal', in an effort to live your greatest life.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.